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Body and Mind

The following is an excerpt from the book The Shaolin Workout by way of Sifu Shi Yan Ming Published by means of Rodale; May 2006;$29.95US/$39.95CAN; 1-59486-four hundred-four Copyright © 2006 Sifu Shi Yan Ming As I undergo my day today, I will remind myself to loosen up. Stay loose. Be bendy in my body and …

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Balancing Hope And Reality To Plan A Dignified Death

Dealing with the stop of lifestyles and the choices that accompany it bring essential demanding situations for absolutely everyone involved-patients, families, buddies and physicians. In truth, "managing" the development in the direction of death, mainly when a dire diagnosis has been made, may be a highly complex manner. Each man or woman concerned is regularly …

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2 Fav Detox Home Recipe!

Ginger Healing Detox Tea with Turmeric There has been loads inside the news recently about the exquisite recuperation houses of turmeric, a free-radical-preventing antioxidant-rich curry spice that has been hailed as a protection in opposition to both cancer and Alzheimer’s. When we discovered this tasty recipe for a warming, detoxifying ginger-turmeric tea, we had been …

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